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Tuesday, June 29, 2010

Farewell Gabriel!

800m x 2, 100 pullups, 100 squats, 100 pushups, 100 burpees (as a team) no rules on how to accomplish the task, just get it done for time...

Henry, Charles, &  Gabriel (we wanted Gabriel to walk onto the plane!) 15:39

Albert & Ed -  27:40
I think they worked each exercise in its entirety before moving on to the next exercise... remember burpees don't count without an overhead clap! 
 Tyler & Daniel - 24:10
These two did sets 10 - 10x
 Nicole & Eric -25:11
Nicole did the squats & pushups while Eric knocked out the burpees & pullups
 Steve & Alex - 26:10
Both tackled it together sets of 10 - at the same time.


Hannah was there in spirit - we hope you recover quickly and return to us soon! 
Gabriel best of luck in Texas...
Kids: Sione, Toa, Marcus, Isiah, Israel, Jackson, & Geneva  
Back Row (Left to Right): Alex, Steven Daniel, Henry, Eric, Tyler, Ed
Middle (Left to Right): Charles, Nicole, Gabriel, Albert
Front: Baby Toa


Great Job Everyone - See you on Thursday!

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