50 Lunges/21 Burpees 5 Rounds for Time

Amazing group turnout - funny how one friend brings another and suddenly it's a big gaggle of CrossFitters! To all the new individuals welcome, those returning - great job!

So individuals with a star - accomplished 3 rounds, Steve 2 rounds after Cindy (he started early), Albert new to CF did a great job as did Amy - first time in a group environment... .overall everyone had a lot of fun (okay I had fun watching), and didn't gripe too much!

See you Saturday!!