Northeast Regional Final Event 1

So we tackled this WOD, a bit differently than as Rx'd. Instead of 135# OH Squat, we worked on technique and used a PVC pipe. We subbed in regular pullups/pullups with bands for chest to bar pullups - oh ya we also wore our ProMask aka Gas Mask ;)

Henry thought he was done after the first round - little did he know it was going to get a whole lot worse!

Crazy Monkey was a little scared of everyone's breathing "Luke...."

Not everyone had a gas masked, but still added a dynamic of suck to the workout!

Eric working on pullups.... no band for this guy ~ awesome!

Gabriel just returning from the states - and wrecked from working out with a CF gym at home.

The guys working hard...

As always excellent work and not b!@$&ing~

(LtoR) Nicole, Eric, Henry, Gabriel, Tyler, Charles, & Hannah

 

See everyone Saturday - checking on time and place.... let you know by tomorrow 1600.