Nekkeya (8), Nicole (12), and Scott (10) tackled "Cindy" with Scott subbing situps for squats due to an injury. (# of completed rounds) - Great job guys you looked strong the duration of the 20 minutes!
The other group tackled 800m x 4 rest between each 800m as needed.
Eric: 2:44/2:40/2:46/2:45
Charles: 3:15/3:08/3:23/3:34
Tyler: 3:08/3:23/3:42/3:50 (wearing V5 Fingers)
Hannah: 3:27*/3:09/3:08/3:35* (*Pushing Baby Toa)
James: 3:44/4:16/4:33/4:14
Asia (400m): 3:20/2:55/3:45/3:32
James is a newcomer to CF and did a great job working the run... Everyone else we'll get you there so keep on keepin' on!
Back (LtoR): Scott, Eric, Middle (LtoR): James, Nicole, Nekkeya (holding Baby Elie), Tyler, Charles
Front (LtoR): Sione, Hannah, Asia, Elijah, and Baby Toa
Future of CF - watch out 2026 CF Games here we come!
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