Eric, Tyler, Charles, James, Nekkeya, and Ed working hard...
Hannah searched for flatter ground!
Tyler with his Vibram Five Fingers - surprised he could walk after the 2 miles last week! Some great pose running...
James working on his situps - he's convinced the situps at the next PT test will be a cinch...
Late comers - Scott & Josh (Josh new to CF)
Due to a hamstring injury Scott didn't run and waited for his partner to finish the 400m while he performed max pullups - first 3 rounds without a band, last 2 with the green band (was a bit harder than he thought it would be and he really wished Josh would run faster!)
Baby Toa & Nekkeya post workout - Ahhhh.....
And a sly smile from Sione - also injured today... while running :)
Don't worry he's alright and the bleachers are still standing...
Great Job Everyone - Remember we'll meet at the outdoor pool on Thursday (behind the football field at the high school for some fun, unless it's pouring than it's inside Colllier Field House). See ya there!
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