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Saturday, September 12, 2009

The Vegetarian Myth

One of our athletes today proclaimed that they do not eat "meat" and I am here to tell you that there is nothing better that some good grass-fed beef. True grass fed beef has more Omega-3s than wild salmon and that is saying a lot. So don't believe everything you hear.

Here is a great article on why the vegetarians are getting it wrong...

More nutrition advice that goes against the popular majority coming soon...

Keep an open mind and anything is possible.

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