THURSDAY 090924
The girls seemed to be resting up today for Saturday's workout as it was just the guys for today's fun...
Run Burpee Run
6 rounds for time of:
400 meter run
25 burpees
Trigg - 23:12 (6 rounds)
Rusty - 22:20 (5 rounds)
Jim - 23:09 (5 rounds)
Bryan - 23:10 (5 rounds - 20 burpees)
Henry - 22:48 (4 rounds)
Great job gentlemen!!
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