TUESDAY 090922
No Name Pyramid
As many rounds as possible (AMRAP) in 20 minutes of:
100 meter run
1 pull up
1 push up
1 sit up
1 squat
100 meter run
2 pull ups
2 push ups
2 sit ups
2 squats
100 meter run
3 pull ups...
Jim - 12 rounds + 100m run
Rusty - 11 rounds + 12 push ups
Markus - 10 rounds + 100m run
Brian - 10 rounds + 100m run
LaToya - 10 rounds + 11 push ups
Holloway - 9 rounds + 10 push ups
Henry - 9 rounds + 100m run
Great work everyone!!!
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