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Monday, June 01, 2009

Cindy

MONDAY 090601

Cindy

As many rounds as possible in 20 minutes of:

5 pull ups
10 push ups
15 squats

Rodriguez - 26 rounds + 10 push ups
CPT Julie - 9 + 10 push ups


Hannah hit the warm up hard and worked on her push up strength. We
are not far from her first push up now...


Sent from my iPhone

1 comment:

  1. i did cindy today and racked only 23 rounds. strong work, roddy

    ReplyDelete