Little Runny Cindy
AMRAP in 20 minutes of:
200m run
5 pull ups
10 push ups
15 squats
Ryan - 6 rounds + run
LT Forsyth - 6 rounds + 5 squats
Melissa - 6 rounds + 5 push ups
Scaled: 200-2-4-6
Hannah - 8 + 2 squats
Latoya - 6 rounds
Nekkeya - 6 + run
Baseline workout
Nicole - 11:15
Sent from my iPhone
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