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Saturday, January 08, 2011

TRX Clinic with Coach Tim

 SATURDAY 110108

10 brand new folks showed up today to make our largest Saturday class EVER!!!  We are growing like crazy and we are about to take over Collier Field House.  I'm thinking we'll rename it "CrossFit Field House" very soon...!!!

25 CrossFit Athletes today:

Beth*
Diana
Mike
Nickole
Rosalba
Sarah
Gwen
Tyler
Adam
Marlene
Brad*
Derek*
Arnise*
Jordan*
Sarah*
Tim
Brian*
Candy
Mike S.
John*
Nick*
Jennifer*
Neil
Hannah
Henry

*first timers

Here's our huge group checking out the TRX...

Coach Tim breaking down the various movements you can do...

Lots of work gettin' done...

Sarah working her "core"...

Taking up even more space in the gym...

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