Dave wanted to hit Tabata Something Else today. 8 Tabata rounds of 20-seconds of work, 10-seconds rest for pull ups, push ups, sit ups and then squats. 32 total rounds with no rest between exercises.
Tabata Something Else
Scores are the lowest reps from one of the eight sets of each exercise.
Pull ups - Push ups - Sit ups - Squats
Dave - 7-5-11-16
Chief - 0-6-4-14
Ryan - 4-6-8-10
Mike - 4-6-8-13
Chief rockin' the crazy head band with the great form on his push ups...
David and Ryan pulling for all their worth...
Nuff said...
A rare glimps of David struggling with a workout. This tells me how difficult Tabata Intervals can be... Great effort man!!!
Chief and I getting "big guns" from lots of bodyweight exercise...
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