Repeat of Farewell Gabriel - Great job everyone, can't believe you mustered thru this bear of a workout without an official leader. I'm very proud to work with all of you! Thanks Charles for sending me the info... just incredible - gotta love some CF!
Workout: 800meter run, 100 pull-ups, 100 push-up, 100 squats, 100 burpees, in teams of 2
Charles/Carolyn - 25:29
Nicole*/Tyler - 25:24
Eric/Kristy - 29:38
Jessie/LJ - 30:30
Ed/Albert/Andrew 30:26 (did 150 of everything)
Here's what Mike & I were up to - at the CF games...
http://www.facebook.com/album.php?aid=2048525&id=1096548870&l=8ff7597632
http://www.facebook.com/album.php?aid=2048522&id=1096548870&l=81983b593b
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