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Tuesday, July 13, 2010

Fight Gone Bad

Everyone did a great job tonight  - we paired up and tackled this ugly WOD!  I mean really how hard could 15 minutes be?



SDHP PP Box Jump Row Wall Ball Total
Charles Rd 1 15 10 33 20 18 96
Charles Rd 2 11 10 23 18 12 74
Charles Rd 3 10 12 16 14 8 60
Charles Total 230
SDHP PP Box Jump Row Wall Ball Total
Daniel Rd 1 17 15 55 10 20 117
Daniel Rd 2 11 10 30 13 15 79
Daniel Rd 3 10 10 22 8 17 67
Danile Total 263
SDHP PP Box Jump Row Wall Ball Total
Steve Rd 1 34 40 19 13 30 136
Steve Rd 2 24 25 18 10 16 93
Steve Rd 3 25 23 16 11 17 92
Steve Total 321
SDHP PP Box Jump Row Wall Ball Total
Nick Rd 1 35 40 32 12 25 144
Nick Rd 2 30 30 15 12 18 105
Nick Rd 3 24 25 10 10 19 88
Nick Total 337
SDHP PP Box Jump Row Wall Ball Total
LJ Rd 1 15 23 24 20 18 100
LJ Rd 2 8 10 15 14 10 57
LJ Rd 3 15 12 17 4 10 58
LJ Total 215
SDHP PP Box Jump Row Wall Ball Total
Tyler Rd 1 18 36 30 20 20 124
Tyler Rd 2 16 25 25 18 16 100
Tyler Rd 3 17 20 6 18 17 78
Tyler Total 302
SDHP PP Box Jump Row Wall Ball Total
Eric Rd 1 22 22 22 20 26 112
Eric Rd 2 6 15 16 16 28 81
Eric Rd 3 10 12 15 15 28 80
Eric Total 273
SDHP PP Box Jump Row Wall Ball Total
Rick Rd 1 12 17 14 8 27 78
Rick Rd 2 11 10 11 5 20 57
Rick Rd 3 11 11 12 4 14 52
Rick Total 187
SDHP PP Box Jump Row Wall Ball Total
Hannah Rd 1 16 50 27 27 30 150
Hannah Rd 2 24 19 20 19 35 117
Hannah Rd 3 24 20 20 10 20 94
Hannah Total 361

Thanks Hannah for all the great photos!

Nobody threw-up so it couldn't be that bad! See you on Thursday... and Saturday is back on Steven B. has agreed to run you through a WOD. ~ CW

2 comments:

  1. Wow. You guys are awesome.
    Btw, my name is Noah and I really hope to join you guys when I get back in Korea in about a month if possible!

    ReplyDelete
  2. @Noah - whenever you're ready we will be here!

    ReplyDelete