Good turnout today! All was well until Crazy Monkey went missing - thank you CrossFitters!
Nancy Challenge
5 Rounds For Time:
400m Run
30 OHS with PVC
Scott - 13:24 (we need to work on some serious technique!)
Eric - 13:38
Jason 16:17 (visiting from Colorado)
Tyler 17:08
Gabrielle 17:09
Ed 18:02
Brandon 18:03 (25 squat substitute & 200m walk/run- 1st day of CF)
Henry 18:48 - (Ran all 5 rounds and showed off some pullups!!)
Great Job Everyone!
CrazyWife
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