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Thursday, May 20, 2010

Annie

50-40-30-20-10 Double Unders/Situps

Everyone worked hard at varying degrees of difficulty! Gabriel was working his DUs and had a stretch of 10, Charles (new comer) had a few single DUs as did Tyler.  Chris was working on getting 10 singles in a row. Great Job Everyone!

As Rx: Gabriel 15:10


2x DU substitute (i.e. 100-80-60...):
Charles 13:20
Tyler 11:18



1x DU substitute (i.e. just jump rope)
Chris 15:44

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