50-40-30-20-10 Double Unders/Situps
Everyone worked hard at varying degrees of difficulty! Gabriel was working his DUs and had a stretch of 10, Charles (new comer) had a few single DUs as did Tyler. Chris was working on getting 10 singles in a row. Great Job Everyone!
As Rx: Gabriel 15:10
2x DU substitute (i.e. 100-80-60...):
Charles 13:20
Tyler 11:18
1x DU substitute (i.e. just jump rope)
Chris 15:44
Thursday, May 20, 2010
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