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Tuesday, February 09, 2010

30-Day Paleo Challenge - DAY NINE

TUESDAY 100209

Monday's sugar-fest has us feeling screwed up and run down. More Week 1 withdrawal symptoms...

A quick shake for breakfast carried us til 11:00 then a handful of almonds carried us til the 12-noon Korea BBQ Buffet all-you-can-eat!!! Then a bratwurst or two for dinner and we are slowly getting back on track.

It will be exciting to see just how much fat we can melt away without even trying!!! Once the cravings for sugar in all it's dastardly forms start to diminish, this begins to get very simple and sustainable...

1 comment:

  1. Finally had a meat coma today... if Crazy Husband wouldn't of woken me up, I might of slept until morning!

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