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Friday, March 04, 2011

Thursday 110303

For time:

Teams of 3 (5 for rooks)

50 Pullups
75 Situps
100 Pushups
200 Squats
300 Wallballs

400m run

Sorry I didn't get the teams or times, but you all did great!
And if you were a first-timer, thanks for coming out! Hope to see you again!




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