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Saturday, March 19, 2011

Saturday - CF Games Open 11.1


SATURDAY 110319

CrossFit Games Open Sections WOD #1 (11.1)

Men
Tim Witherspoon: 6 Rounds + 30 DU (300 points)
David Kim: 5 Rounds + 30 DU + 1 PS (256)
Neil Casey: 5 Rounds (225)
Ken Velez: 4 Rounds + 15 DU (195)
Don King: 4 Rounds (185)
Travis Waters: 3 Rounds + 9 DU (144)
Steve Bruhjell: 2 Rounds + 30 DU + 14 PS (134)
LJ Kim: 2 Rounds + 30 DU + 10 PS (130)
Imran Chatriwala: 8 DU (8 points) PR*

Women
Nora Thompson: 2 Rounds + 11 DU (101 points)
Angela Bruhjell: 1 Round + 16 DU (61)
Danielle Dougherty: 1 Round + 10 DU (55)
Sara Susnir: 17 DU (17 points)

For those of you who wish to compete, but missed this morning we will be available tomorrow (Sunday), give us a call or drop us a line. Don't forget to sign up for the games: http://games.crossfit.com/

*Sign up as an athlete - region is Asia/South Korea
*Once you register ($5) - then join team located on the left side bar
*CF Yongsan

Great Job Everyone - we will see  the rest of you tomorrow at 1300 (Chris, Henry, Nickole and Steven!).

Remember to check http://www.crossfit.com next Wednesday evening for next week's Open Sectionals WOD (11.2).  Don't forget no TUE or THU workout next week.  Next Saturday will run a regular WOD at 0900 for EVERYONE and at 1000 will start with the CF Yongsan Open Sectionals WOD.

CW

2 comments:

  1. Looks like they've pushed everything back a week:

    http://games.crossfit.com/features/deadline-extension-week-1

    Would you rather re-judge me during the week or wait until Saturday?

    ReplyDelete
  2. Everyone that wants to reattempt WOD #1 can do so on Saturday at 0900...
    C.H.

    ReplyDelete