For time: 400m walking lunge - for each time you stop add 10 Tuck jumps or 10 Burpees
#First time to CF Yongsan
*200m walking lunge
Nora 13:12
Nickole 15:35
#*Crystal 9:33
Amanda 18:50
Marlene 14:40
Ken 12:10
*Diana 10:05
Rose 13:40
Elexander 16:30
Angie 17:14
Willie 12:24
#*Kris 9:53
Tyler 13:24
JP 18:55
*Mary Ellen 8:27
*Crazy Wife 8:10
Great Job Everyone - See you Thursday!
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