Tuesday we are back to our regular schedule at 1730. We will meet outside at the shed. We will lift heavy weight. Check beyondthewhiteboard for the schedule. Still working the software to sign up for classes - just show up (on time!!!). 10 burpees for every minute you are late...
New people trying to show up for a workout will get a business card with directions to find our website and instructions to sign up for a Foundations class. They will also get an invite to the next Sunday workout. They will NOT get to jump in and workout...
Friday we are leaving for a week of vacation in Thailand. Going to need a few volunteers to sign people in at Gate 17 for LJ, Yeoungkyung, Kenny, David, and Frank. I can email you their contact info. Pick up is at 0945. We will be back for the Saturday class at 1000 on 23 APR.
SAT 16 APR should be CF Games Open WOD 11.4 unless you make arrangements with Coach Ken for a different time slot.
SAT 23 APR will be CF Games Open WOD 11.5. SUN 24 APR will likely be WOD 11.6 and the end of the CF Games Open Sectionals. Been a good ride so far...
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