Sat 101204: Deadlifts and Tabata Squats

Establish a 5RM Deadlift.

Nicole- 125
An- 125 (?)
Neil- 315
Jen- 95
Henry- 275 (?)

Then Bottom-to-Bottom Tabata Squats. 20 secs on, 10 secs rest. Rest in the bottom position.
Nicole- 12
An- 8
Neil- 15
Jen- 10
Henry- 8