Boys vs. Girls
Max Points in 20 minutes |
3 Point (Max 10) | 1 Pont (Max 10) |
10 Burpees | 100 Single Jump Rope |
10 Handstand PU | 20 Squats |
50 Squats | 10 Pushups |
400 m Run | 200 m Run |
30 Situps | 10 Pullups |
And of course the girls won!
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Sione with the missing shoes... |
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Marcus and Andrew |
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Chris on a 400 m run |
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Willie right behind him! |
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Glenn, Charles, and Willie working squats for 3 points. |
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JP and Dan - handstand pushups.... |
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Mike & Marlene |
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Nickole in the back telling Mike her score |
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JP and Dan working on squats |
I think the boys kept doing the same thing over and over even when they were maxed out -
therein the girls beating the boys!
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A bit of confusion - what do we have left? |
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Oh and it was 10 girls - 8 guys i think... |
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Charles, Diana, and Mike |
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Chris still working... |
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I think the girls won - we're just figuring out what was left! |
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Last few pushups |
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10 more singles... |
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The Winners!! |
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The boys did finish with all events with about 30 seconds left... |
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Great Job Everyone - a very fun and exciting WOD... next time the girls will let you have a head start!!
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