Since we skipped the snatch metcon WOD last Tuesday, we're going to knock it out this time.
Back Squat
5-5-5
Establish a 5RM
Then
For Time:
12 Squat Snatches 75/45
15 Push-ups
12 Hang Squat Snatches
15 Push-ups
12 Power Snatches
15 Push-ups
12 Hang Power Snatches
15 Push-ups
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