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Wednesday, October 06, 2010

WOD 101005





400m Run/15 OHS x 5 rounds for time:

End of Workout - seems kind of dark huh?!
Lilly 15:30
Ashley 17:35
Kris 22:31
Neil 12:53
Nickole 18:59
Angie - kids
Nora 14:32
Marlene 13:46
Nicole 14:45
Rose 13:35
Diana 18:17
Dan 17:20
Tyler 15:13
Mike 15:00
Amanda 17:12

Big thanks to Angie & Willie who took care of Kids - they had a great time running around and playing games!

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