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Thursday, March 25, 2010

Run Burpee Run

THURSDAY 100325

Despite some chilly weather and some early whinning by baby Toa and a few others who will remain nameless, we braved the cold wind to hit this terrible workout. Newcomers Tyler, Timberly and Peter braved the elements with us with Peter just crushing this workout.

Run Burpee Run

4 rounds for time of:
400m run
25 burpees

Peter - 17:00
Nicole - 17:30
Henry - 17:45 (3 rounds)
Tyler - 18:00
CrazyWife - 21:00
CrazyHusband - 22:05
LaToya - 23:00
Timberly - 23:30

Great work everyone!!!

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