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Monday, March 22, 2010

Combat Fitness Test

SATURDAY 100320

Stole this one out of the Air Force Times. It was trying to mimic the Marine Corps Combat Fitness Test but without all of the equipment.

800m run
50 walking lunges
400m run
40 squats
30 sit ups
20 push ups
10 pull ups

Steve - 9:06
Gabriel - 9:52
Nicole - 12:03
LaToya - 12:35
Henry - 14:15

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