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Thursday, October 01, 2009

Baseline WOD, Again, & Again

Thursday 091001

Everyone thought they'd like a go at the Baseline WOD:
800 m Run/40 Squats/30 Situps/20 Pushups/10 Pullups

Awesome job the first, second, and third round!

Jim 5:15/6:30/7:17
Trigg 5:20/Run 9:32
Bryan 6:30/Rest/9:57
Nicole 7:13/8:17/9:58
Kristen 7:13/7:57/9:57
Toya 7:56/7:55/8:55
Henry 8:30/Rest/8:55
Baskin 8:51/Rest/8:40

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