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Tuesday, October 13, 2009

SATURDAY 091010

SATURDAY 091010

Today's WOD:

As many rounds as possible in 20 minutes of:

Run 100m
1 pull up
1 push up
1 squat
Run 100m
2 pull ups
2 push ups
2 squats
Run 100m
3 pull ups
3 push ups
3 squats...

Jim - 15 rounds
Kristi - 12 rounds
Chu - 14 rounds

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