Team, we are going to run the 5k fun run on Saturday at 0930. Sign up at 0900, warm up inside, line up to run at 0925...
Be sure and wear your CrossFit Yongsan tshirt. We will bring some if you still don't have one...
If you are coming from off post like Frank and you want to run, meet at Gate 17 (ICHON Station) at 0850. Shoot us an email and/or text message so I know how many seats I need...
See you Saturday...
Stay posted for next week's workouts. Collier Field House will be closed all week for the G20 Summit so we may have to workout outside on Tuesday if the weather is nice enough. Thursday will probably get scratched all together. Saturday we may be able to do outside if it's warm enough. Stay tuned...
SATURDAY 101106
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| At the sign in... |
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| Nora ready to run... |
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| The whole gang... |
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| Willie wins the stroller division... |
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| Chris having a talk with his Newtons... |
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| Neil wins the barefoot division... |
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| Willie finishing strong... |
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| COL Sim gets yet another run t-shirt... |
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| COL Ackerman finishes strong... |
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| CrazyHusband wins the Clydesdale barefoot division... |
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| Nora and Marlene finish together... |
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| Angie finishes with lots of support... |
Is this at Collier? I scared
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