Heavy Back Squat

SATURDAY 101120

Back Squat 5-5-5

Frank 65-75-85
Nora 85-85-90
An 95-135-185
Steve 95-95-135
Chris 135-185-205
Henry 135-185-205
Neil 135-185-225
Sarah 65-75-75
Jennifer 65-75-85

We warmed up with lots of squats and did some max rep pull ups between squat sets.  Playing with Overhead Squats at the end was fun for all...