TUESDAY 101102
As many rounds as possible in 20 minutes of:
Run 50m (basketball court down and back)
1 push up - 1 sit up - 1 squat
Run 50m
2 push ups - 2 sit ups - 2 squats
Run 50m
3-3-3
etc..
Neil - 20 rounds + run
Ken - 18 rounds + run
Tyler - 16 rounds
Eric - 18 rounds
Chris - 16 rounds + 17 squats
(squats - sit ups - pull ups)
Willie - 18 rounds + run
Nickole - 13 rounds (15-min)
Angie - 16 rounds + run
Diana - 16 rounds
Marlene - 18 rounds
Erica - 20 rounds of 1-10 / 1-10
Henry - 12 rounds (15-min)
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