1600m run
Rest 3-min
1200m run
Rest 2-min
800m run
Rest 1-min
400m run
CrazyWife - 30:06 (with stroller)
Gabriel, Ryan and Henry scaled this one down.
800m run
Rest 3-min
400m run
Rest 2-min
200m run
Rest 1-min
100m run
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